GATEWAY OF THE MIND
Porta Mentis
What is Porta Mentis?
Porta Mentis is latin for gateway of the mind. we believe a persons environment plays a crucial role in their mental well being . Our unique approach focuses on deprogramming negative thought patterns to empower you to become the best version of you.
Have you tried conventional counselling or therapy and still feel the same. Therapy is great for talking about past trauma. But at some point there needs to be a solution. That's where Porta Mentis can help. we will help you become the person you want to be. We'll look at every aspect of your life from how you feel, think and act. we will re train your brain and body out of its current cognitive sub consciousness. Show you how to raise your energy, frequency and vibrations.
Mindset empowerment is the process of shifting from a victim mindset to a growth mindset by taking control of your thoughts, emotions, and actions to build resilience, self belief, and personal growth.
Gateway of the mind
Empowering you to reach your full potential
Our Services
Mindset Empowerment Coaching
Our Mindset empowerment coaching is designed to take you from a negative energy force to a higher vibrating,frequency and enrgy human.
We will look into every aspect of your life and give you the skills to become the person you want to be. Our job is to reconstruct your thought process and empower you.
ENRGY Coaching
energy coaching is designed for people who haven't been through trauma, but want help to raise their energy, frequency and vibrations. As more and more people start understanding the importance of our bodies energetic force, we can show you how to tune into it and raise it. Raising your energy, frequency and vibrations will truly enhance your life,
Business ENRGY Coaching
Most business's struggle not because of poor products, staff, customers or suppliers. every struggling business I have help ed have one thing is common. low and negative energy running through the organisation.
With over 30 years of business experience I can help turn your business around.
Porta Mentis process?
Initial Consultation
This is a free Zoom consultation to assess if we can help.
Discussing your issues
We recommend your first consultation be face to face so we can discuss your issues.
Forgiveness
This is a vital part of the process. Forgiving you're past or current trauma, switching your brain to think differently.
Getting it out your head
Writing things down is the perfect way of letting your thoughts go.
Your Environment
Nutrition
Meditation
changing your sub conscious thoughts
Raising your energy
Protecting your energy
Fearless living
Empowerment
Action Planning
Our aim is to be with you for your whole journey, Whatever your starting point. We aim to empower you to live your best life.
whether you need one to one, Zoom sessions or a combination of both we are here for you.
Ongoing Support
What is Human Energy?
Have you ever felt a sudden burst of energy when you’re excited or nervous? Or you may have experienced a sense of physical exhaustion after a long day. These are just a few examples of the different types of human energy. But in actuality, what is human energy? and how does it affect our daily lives?
The energy our bodies need to function comes from the food we eat. Food contains different substances like carbohydrates, fats, proteins, and ethanol, which act as energy sources. These substances are like fuels that provide the energy our bodies need to carry out all the processes and functions that keep us alive and healthy.
Here, we will see the detailed concept of human energy and its impact on our physical, emotional, and mental well-being.
What’s the Science of the Human Energy Field?
The human energy field (HEF) is a bright energy field that surrounds a person and goes beyond their physical body. It’s like an invisible bubble of energy that interacts and exchanges energy with the environment around us. This field is constantly in motion and connected to the energy in the surroundings.
It contains information about a person’s physical, emotional, mental, and spiritual well-being. Some people believe the Human Energy Field can be tuned and balanced through various practices, such as meditation, energy healing, and yoga.
Moreover, the vital energy of the HEF is a complete and continuous energy system with its own unique pattern. It flows at different speeds, both slow and fast. When the HEF is balanced, the result will be a smooth and harmonious flow with a rhythmic and balanced vibration.
Understanding the Various Forms of Human Energy
There are many different forms of human energy that we can tap into in order to improve our lives and achieve our goals. Some of the most common types of human energy include:
Thermal
When it comes to energy in human body, thermal energy is generated by the movement of atoms and molecules within a material. It is often used to describe the amount of heat in a system.
While thermal energy is not directly related to the human body, the body does generate its own heat through metabolic processes. The body’s capacity to control its temperature is essential for maintaining proper bodily functions, and disruptions to this process can lead to health problems.
Kinetic
Kinetic energy refers to energy an object possesses due to its motion, and when it comes to physical activities, this energy can significantly affect a person’s performance. For example, kinetic energy is crucial in determining the movement’s speed, power, and accuracy in sports like running, jumping, or throwing.
Moreover, kinetic energy can also affect a person’s level of fatigue and endurance. High kinetic energy levels can increase fatigue, while low levels can improve endurance. Overall, understanding the role of kinetic energy in human performance can help individuals optimize their physical abilities.
Chemical
Regarding the human energy system, our bodies use stored energy to power our movements when we exercise. Chemical energy also affects our mental performance, as our brains require energy to function correctly. If we don’t have enough energy, we may feel tired, sluggish, or unable to concentrate. Continuing a healthy diet and exercising daily is significant in keeping our chemical energy levels high and optimizing our performance.
About you.
Mindset Empowerment Coaching
This is a vital part of mindset empowerment. If you are not ready to change your mindset, this will not work. Really think are you ready and willing to change every aspect of how you think, feel and act. Your mindset is the main reason why you are unable to move on. People become comfortable with their trauma, it becomes their identity. It becomes who they are.
you need to be ready to move on from what's holding you back. we will of course talk about whats troubling you, but ultimately we want to take you through the steps to empowerment, self worth and ultimately loving yourself.
ENRGY Coaching
This coaching program is tailored for individuals seeking to understand the dynamics of energy. Participants will gain insights on how to enhance their energy levels and effectively incorporate these practices into their daily routines. Join us in this transformative journey to leverage energy for personal development and overall well-being.
F
alse
E
vents
A
lternatively
R
ealised
Fear is just a state of mind, where your negative sub consciousness is your default thought pattern. people who live in fear simply exist. Fearless people live.
E
nviroment
your enviroment is more than your surroundings. the enviroment you choose will dictate your energy, vibrations and frequency.